{"id":283,"date":"2020-10-21T16:47:48","date_gmt":"2020-10-21T16:47:48","guid":{"rendered":"https:\/\/nutrigroupe.ca\/pain-de-viande-de-veau-aux-legumes-et-pois-chiches\/"},"modified":"2020-10-21T16:47:48","modified_gmt":"2020-10-21T16:47:48","slug":"pain-de-viande-de-veau-aux-legumes-et-pois-chiches","status":"publish","type":"post","link":"https:\/\/nutrigroupe.ca\/en\/pain-de-viande-de-veau-aux-legumes-et-pois-chiches\/","title":{"rendered":"Pain de viande de veau aux l\u00e9gumes et pois chiches"},"content":{"rendered":"
\n

L’organisme La Tabl\u00e9e des Chefs et leur g\u00e9n\u00e9reuse initiative Les Cuisines Solidaires vous proposent une d\u00e9licieuse recette de pain de viande de veau aux l\u00e9gumes et pois chiche. Un classique automnal qui ne saurait se passer des oeufs!<\/p>\n

Pr\u00e9paration : 25 minutes
\nCuisson : 1 heure
\nPortion : 6<\/p>\n

\u00c9tapes<\/h4>\n
    \n
  1. Pr\u00e9chauffer le four \u00e0 350 \u00b0F (180 \u00b0C).<\/li>\n
  2. D\u00e9congelez les l\u00e9gumes avant de commencer.<\/li>\n
  3. Dans une petite casserole \u00e0 feu doux, chauffer le ketchup et la cassonade, puis r\u00e9server.<\/li>\n
  4. Dans un bol, bien m\u00e9langer tous les ingr\u00e9dients n\u00e9cessaires au pain de viande.<\/li>\n
  5. Placer le m\u00e9lange dans une casserole pour le four.<\/li>\n
  6. Badigeonner le pain de viande avec le ketchup et le gla\u00e7age \u00e0 la cassonade. Couvrir d’une feuille d’aluminium.<\/li>\n
  7. Cuire au four pendant 1 heure ou jusqu’\u00e0 ce que la temp\u00e9rature interne soit de 155 \u00b0F.<\/li>\n
  8. Pendant ce temps, rincez et \u00e9gouttez les pois chiches \u00e0 l’eau froide.<\/li>\n
  9. Dans une po\u00eale antiadh\u00e9sive, ajouter l’huile d’olive et faire revenir les l\u00e9gumes d’accompagnement avec les pois chiches. Ajouter la poudre de chili. Assaisonner de sel et de poivre et continuer \u00e0 faire sauter pendant 2-3 minutes. R\u00e9server pour servir avec le pain de viande.<\/li>\n
  10. Lorsque le pain de viande est cuit, laissez-le refroidir pendant 30 minutes.<\/li>\n
  11. Trancher les portions et servir avec les poivrons pr\u00e9par\u00e9s, le ma\u00efs et les pois chiches.<\/li>\n<\/ol>\n

    Ingr\u00e9dients<\/h4>\n

    Pain de viande<\/strong><\/p>\n

      \n
    • 2 livres (900 g) de veau hach\u00e9<\/li>\n
    • 1 \u0153uf brouill\u00e9<\/li>\n
    • \u00be de tasse (60 g) de flocons d\u2019avoine<\/li>\n
    • 1 c. \u00e0 table (15 ml) de poudre d\u2019ail<\/li>\n
    • 1 c. \u00e0 table (15 ml) de poudre d\u2019oignon<\/li>\n
    • 1 c. \u00e0 th\u00e9 (5 ml) de thym s\u00e9ch\u00e9<\/li>\n
    • 1 c. \u00e0 th\u00e9 (5 ml) de paprika<\/li>\n
    • 1 c. \u00e0 th\u00e9 (5 ml) de poudre de moutarde<\/li>\n
    • 1 c. \u00e0 th\u00e9 (5 ml) d\u2019origan s\u00e9ch\u00e9<\/li>\n<\/ul>\n

      Accompagnement<\/strong><\/p>\n

        \n
      • 1 c. \u00e0 th\u00e9 (5 ml) d\u2019huile d\u2019olives<\/li>\n
      • 4 tasses (500 g) de m\u00e9lange Fajita (poivrons et oignons surgel\u00e9s)<\/li>\n
      • 1 \u00bd tasse (150 g) de ma\u00efs surgel\u00e9<\/li>\n
      • 1 \u00bd tasse (150 g) de pois verts<\/li>\n
      • 1 tasse de pois chiches en conserve<\/li>\n
      • \u00bd c. \u00e0 th\u00e9 (2,5 ml) pour poudre de chili<\/li>\n
      • Sel<\/li>\n
      • Poivre<\/li>\n<\/ul>\n

        Sauce<\/strong><\/p>\n

          \n
        • 1\/3 tasse (80 ml) de ketchup<\/li>\n
        • 1 c. \u00e0 table (15 ml) de sucre brun<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

          L’organisme La Tabl\u00e9e des Chefs et leur g\u00e9n\u00e9reuse initiative Les Cuisines Solidaires vous proposent une d\u00e9licieuse recette de pain de […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[32],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","hentry","category-recipes"],"acf":[],"yoast_head":"\nPain de viande de veau aux l\u00e9gumes et pois chiches - Nutri Group<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrigroupe.ca\/en\/pain-de-viande-de-veau-aux-legumes-et-pois-chiches\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pain de viande de veau aux l\u00e9gumes et pois chiches - 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