Omega 3 large white eggs

12 Eggs

Large

These eggs are a source of Omega 3 polyunsaturates, from hens fed a 100% vegetarian diet.

Farm to plate!

Each of our producers’ main goal is to meet Canadian demand by offering a quality product, while helping the egg industry grow and thrive.

Per 2 large eggs (105 g)

Amount % Daily Value

Calories 160

Fat 11 g 15 %

Saturated 3.5 g 18 %

+ trans 0 g 18 %

Polyunsaturated 2 g

Omega-6 1.4 g

Omega-3 0.8 g

Monounsaturated 4 g

Fat 1 g

Fibre 0 g 0 %

Sugars 0 g 0 %

Protein 13 g

Cholesterol 400 mg

Sodium 130 mg 6 %

Potassium 125 mg 4 %

Calcium 50 mg 4 %

Iron 1.75 mg 10 %

Vitamine E 9 mg 60 %

Riboflavin 0.5 mg 38 %

Vitamin B12 1.55 µg 65 %

Biotin 40 µg 133 %

Pantothenate 2.2 mg 44 %

Choline 410 mg 75 %

Iodide 45 µg 30 %

Selenium 31 µg 56 %

5% or less is a little, 15% or more is a lot.

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