Smashed Avocado toast with Nutri Pickled Eggs

Ingredients

2 slices whole grain bread

1 ripe avocado

1-2 Nutri Pickled eggs

Olive oil, to taste

Everything bagel seasoning

1 tbs white sesame seeds

2 tsp black sesame seeds

2 tsp poppy seeds

2 tsp dried minced onion

2 tsp dried minced garlic

2 tsp flaky sea salt, such as Maldon

Method

1. Make Everything Bagel Seasoning:
   a. Toast the sesame seeds (black and white) and poppy seeds in a dry frying pan over high heat until lightly toasted, about 2 minutes.
   b. Transfer the toasted seeds to a bowl and add the onion, dried garlic and sea salt.
2. Toast the whole-grain bread slices
3. Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
4. Using a fork, mash the avocado until it reaches your desired consistency. You can leave it slightly chunky for texture.
5. Spread the smashed avocado evenly on each slice of toasted bread.
6. Slice the Nutri Pickled eggs and place them on the smashed avocado.
7. Generously sprinkle the Everything Bagel seasoning over the avocado and Nutri Pickled eggs.
8. Drizzle some extra virgin olive oil over the top.
9. Your Smashed Avocado Toast with Nutri Pickled Eggs is ready to be served!