GoldEgg Omega-3

18 Eggs
Large

Source of Omega-3 Polyunsaturates
0.075 (75 mg) DHA omega 3 per 53g egg
50% of the Daily Value of Vitamin E
Low in saturated Fat. No trans fats.

  • 10 times more omega-3 and 4 times more Vitamin E in an Omega-3 egg than a regular egg.
  • DHA omega-3 contributes to the normal development of the brain, eyes, and nerves primarily in children under two years of age.
  • Vitamin E is a dietary antioxidant that protects the fat in body tissues from oxidation.

Nutrition Facts

Per 2 large eggs (105 g)
Amount % Daily Value
Calories 160
Fat 11 g 15 %
Saturated 3,5 g 18 %
+ trans 0 g 18 %
Polyunsaturated 2 g
Omega-6 1,4 g
Omega-3 0,8 g
Monounsaturated 4 g
Fat 1 g
Fibres 0 g 0 %
Sugars 0 g 0 %
Protein 13 g
Cholesterol 400 mg
Sodium 130 mg 6 %
Potassium 125 mg 3 %
Calcium 50 mg 4 %
Iron 1,75 mg 10 %
Vitamine E 9 mg 60 %
Riboflavin 0.5 mg 38 %
Vitamin B12 1.55 µg 65 %
Biotin 40 µg 133 %
Pantothenate 2.2 mg 44 %
Choline 410 mg 75 %
Iodide 45 µg 30 %
Selenium 31 µg 56 %
5% or less is not much, 15% or more is a lot
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