Harman Medium eggs

12 Eggs

The Commodity egg is a regular egg that comes from hens housed in small groups and fed grains, proteins, lipids, vitamins, and minerals.

White or Brown Egg? Available in white or brown. The colour of the shell simply depends on the breed of the hen and there is no nutritional difference between brown and white eggs.

Available Sizes? Small, Medium, Large, Extra Large, Ultra Large, Jumbo, Double Yolk. The size of the egg influences nutritional value.

From Farm to Table
For each of our producers, the main goal is to meet Canadian demand while also allowing the egg industry to grow and remain healthy.

Nutrition Facts

Per 2 medium eggs (91 g)
Amount % Daily Value
Calories 130
Fat 9 g 11 %
Saturated 3 g 15 %
+ Trans 0 g 15 %
Carbohydrate 1 g
Fibers 0 g 0 %
Sugars 0 g 0 g
Protein 11 g
Cholesterol 310 mg
Sodium 115 mg 5 %
Potassium 115 mg 2 %
Calcium 42 mg 4 %
Iron 1,4 mg 8 %
*5% ou moins c’est peu, 15% ou plus c’est beaucoup.
Star Egg
Counstryside Farms
Maritime Pride Eggs
Supreme Egg Products