Medium white eggs

12 Eggs
Medium

The classic white shell eggs from hens raised in small groups are available in various sizes. These eggs come from hens fed grains, protein, fat, vitamins and minerals, and given free access to water and feed.

Farm to plate!

Each of our producers’ main goal is to meet Canadian demand by offering a quality product, while helping the egg industry grow and thrive.

Nutrition Facts

Per 2 medium eggs (91 g)
Amount % Daily Value
Calories 130
Fat 9 g 11 %
Saturated 3 g 15 %
+ Trans 0 g 15 %
Carbohydrate 1 g
Fibre 0 g 0 %
Sugars 0 g 0 g
Protein 11 g
Cholesterol 310 mg
Sodium 115 mg 5 %
Potassium 115 mg 2 %
Calcium 42 mg 4 %
Iron 1.4 mg 8 %
5% or less is a little, 15% or more is a lot.
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