Medium white eggs

12 Eggs

Medium

These eggs comes from hens fed with grains, proteins, lipids, vitamins and minerals, housed in small groups and with free access to water and food.

From the farm to your plate

For each of our producers, the primary mission is to meet Canadian demand by providing a quality product, but also to enable the egg industry to grow and remain healthy.

Nutrition Facts

Per 2 medium eggs (91 g)

Amount % Daily Value

Calories 130

Fat 9 g 11 %

Saturated 3 g 15 %

+ Trans 0 g 15 %

Carbohydrate 1 g

Fibre 0 g 0 %

Sugars 0 g 0 g

Protein 11 g

Cholesterol 310 mg

Sodium 115 mg 5 %

Potassium 115 mg 2 %

Calcium 42 mg 4 %

Iron 1.4 mg 8 %

5% or less is a little, 15% or more is a lot

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