Vegetarian Diet Large White Eggs

18 Eggs

Large

These eggs come from hens whose diet includes flaxseed, which naturally contains omega 3 fatty acids that promote brain, eye and nerve development.

Farm to plate

Each of our producers’ main goal is to meet Canadian demand by offering a quality product, while helping the egg industry grow and thrive.

Per 2 large eggs (105 g)

Amount % Daily Value

Calories 160

Fat 11 g 15 %

Saturated 3.5 g 18 %

+ Trans 0 g 18 %

Carbohydrate 1 g

Fibre 0 g 0 %

Sugars 0 g 0 %

Protein 13 g

Cholesterol 400 mg

Sodium 130 mg 6 %

Potassium 125 mg 4 %

Calcium 50 mg 4 %

Iron 1.75 mg 10 %

5% or less is a little, 15% or more is a lot

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